From neuroscience and modern mental health and wellness modalities to New Thought/Ancient Wisdom teachings, we’ve come to understand that all emotions, including anger, are expressions of energy. Spiritual consciousness principles state that emotions and thoughts are powerful forces that shape our lives – that our emotions fuel manifestation. The key lies in how we direct them.

We know that unchecked anger can cause great harm to ourselves and others. So, what if anger is not something to fix but a signal to follow? If we acknowledge it, understand its roots, and consciously choose to channel it, that same energy can be used constructively, for healing, justice, and creative expression. Through spiritual awareness, destructive impulses become instruments of growth and healing, both individually and collectively.

This week, guest speaker Rev. Kit Holmes invites us to consider this powerful question: How can I honor my anger and still choose love? Join us as we explore anger as a vital force for transformation.